NHS launches ‘Op Courage’ veterans’ mental health service
Armed Forces Veterans suffering from mental health crisis will receive specialist care as part of a new Op Courage service Doctors, nurses and other NHS staff will work with military
Clinical Hypnotherapy & Integral Eye Movement Therapy
“Don’t live your life thinking I wish, change your mind to knowing you can.”
- Covid notice
ZOOM SESSIONS AVAILABLE
To enable everyone to have access to hypnotherapy, sessions can be conducted over Zoom and have been proven to be as effective as face to face sessions. Clients can enjoy the sessions from the safety and comfort of their own homes, while getting the same quality of service as a face to face session.
However, if clients live locally and want face to face sessions then they can visit my therapy room at my home, just off junction 1 M18, Rotherham. I also offer home visits up to 30 miles of S66. Payments for sessions are due at the time of booking. Please visit our pricing page for more information.
Clinical Hypnotherapy & Integral Eye Movement Therapy
Integral Eye Movement Therapy and Hypnotherapy successfully help many people with difficulties and issues such as:
- Anxiety
- Fear
- Anger
- Grief
- PTSD
- Irritable bowel syndrome
- Eating disorders
- Confidence
- Smoking cessation
- Physical pain
- Low mood
- Phobias
- Weight management
- Sports performance
Solutions Focused Talking Therapies focus on the present and the future and not on the past. It is not counselling and hence I ask my clients to consider their preferred future. This enables the clients’ solutions to become more obvious and gives the client a goal to work towards. The Hypnosis part itself reduces anxiety, and this is done very simply through relaxation and visualisation, allowing the client to focus on the positive aspects of their life that encourages a shift in perspective.
"Don’t live your life thinking I wish, change your mind to knowing you can."
Spencer Brown
Advanced Practitioner
Through working with the client in a collaborative way I can help individuals experiencing many difficulties including confidence and self-esteem issues, address aspects and symptoms of stress, low mood, anxiety, panic attacks, and in helping people to cope better with physical issues such as Irritable Bowel Syndrome (IBS) and certain chronic pain conditions. It also addresses phobias such as fear of spiders, water, flying etc, along with painful memories and traumatic experiences.
Integral Eye Movement Therapy
ACHIEVING YOUR GOALS
When there’s a common feeling of “there’s got to be more to life than this” or “I’ve tried everything to make my life a success, but nothing’s working” or “there’s something holding me back and I don’t know what it is”.
On the surface, they are saying “I want X” but underneath, their unconscious mind is doing everything in its power to prevent “X” from happening.
What Integral Eye Movement Therapy helps to do is to work with clients to understand the brain, for them to unlock unconscious and sometimes conscious patterns and then work with them to shift or remove them.
These are then replaced with the client’s new ones that help them to move forwards and achieve his or her goals more quickly and more easily than before.
Friendly one to one sessions
Friendly one to one sessions with Spencer Brown.
Zoom sessions available
Zoom sessions available if you wish to stay at home.
Confidential and private
All information shared is strictly confidential.
Solution focused benefits
Positive mental changes to improve your life.
How does it work?
Integral Eye Movement Therapy
Integral Eye Movement therapy is a brief change work process that generates rapid change in the area of undesired emotional and identity imprints. The process and specific language used within the technique answers the question “How did the person learn to feel this way about that thing?” and applies specific change at the right place within the persons model of the world.
Experience shows that such applications of eye movement therapies is particularly effective with regards to intrusive imagery and “flashback” phenomena. Essentially, the method involves holding the problematic imagery in mind whilst the eyes are moved in different directions. The result of this is often that the imagery loses its emotional impact and becomes dramatic less disturbing.
This therapy works effectively in generally one session to help clients who are suffering long and traumatic memories and feelings. IEMT enables excellent results where previously a good outcome may have appeared improbable. This therapy has been proven to be effective for all the conditions Hypnotherapy treats including PTS/D but with remarkable speed and results.
Solution based hypnotherapy
Unlike other forms of Hypnotherapy, Solutions Focused Talking Therapy is different, as it doesn’t require me to ‘dig into’ a person’s past, as this is not deemed necessary to help the person formulate plans and best hopes for how they want to move forward in their lives in the future.
Solutions Focused Talking Therapy is completely safe and is very different from the perceived ideas that many have of things we might see in stage hypnosis. Solutions Focused Talking Therapy uses a specific structure, which incorporates several aspects of Solution Focused Brief Therapy (SFBT) and combines these with an understanding of how the brain works, in combination with using trance. Trance is not mind-control or limiting free will, rather it is something we all naturally go in and out of many times during the day. These relaxed states can be when we are watching TV or when we are in a conversation but not listening or driving and then don’t remember the last bit of road. Almost like being in a daydream, during this time, the unconscious mind is more aware and can focus on helpful suggestions and thoughts.
SPENCER STATES
"Don’t live your life thinking I wish, change your mind to knowing you can."
Latest news
From Solutions Focused Talking Therapies
On this page, you will see the latest news related to our services and information about solution focused hypnotherapy and how it can benefit your life.
Using hypnotherapy to counter anorexia
Coping with eating disorders is not easy – as statistics show – but a variety of treatments, including hypnotherapy, can help counter this problem which is getting worse in the
Lost your weight loss mojo?
Want to lose weight and get in shape but struggle with motivation and mindset? You’re not alone. The diet industry in the UK is massive. Roughly 2/3 of adults in
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